About Us
Agrove Academy is an alternative education company dedicated to supporting individuals with autism, developmental delays, and other neurodivergent conditions.
Our mission is to empower neurodivergent individuals and their families through transformative fitness programs and specialized education that help them build confidence, develop life skills, and reach their fullest potential. We believe that everyone deserves the opportunity to thrive—and we’re here to make that happen.
We currently serve Sacramento and Placer County.
What we do
Agrove Academy Programs
Personalized Fitness Training, Dance Instruction, and Life Skills Education
Neurodivergent Fitness
Get stronger and feel your best with personalized coaching, small group workouts, and fun activities designed to build strength, coordination, and confidence. Our program goes beyond fitness, helping you develop focus, teamwork, and self-discipline—all while enjoying the journey to a healthier, more empowered you.
Specialized Dance
Discover the joy of movement in a supportive and inclusive space. Enhance motor skills, coordination, and body awareness while boosting confidence and embracing the freedom to express yourself through movement.
Life Skills Education
Gain the confidence and skills to navigate daily life independently. Learn to prepare simple, nutritious meals, manage money, and improve social interactions—all in a safe, supportive environment that encourages self-reliance and personal growth.
Neurodivergent Fitness Program
Movement that empowers.
Our Neurodivergent Fitness Program at Agrove Academy is built around the belief that everyone deserves the opportunity to thrive through movement, no matter their abilities or fitness level. We’ve created a dynamic, adaptive program that meets each participant where they are, supporting their physical health, mental well-being, and social growth.
Designed specifically for neurodivergent individuals, this program offers personalized coaching, small group workouts, and fun, engaging activities that build strength, coordination, and confidence. Our highly trained coaches use movement as a tool to not only develop physical fitness but also everyday skills such as focus, teamwork, and self-discipline.
Benefits of our Neurodivergent Fitness Program
• Mental Well-being: Reduce anxiety, and somatic errors, and increase focus with workouts that promote emotional regulation and a sense of achievement.
• Social Connection: Foster friendships and teamwork in a positive, inclusive environment that values each participant’s unique strengths.
• Empowerment: Build confidence and celebrate every success, both big and small.
Locations: Elk Grove, Sacramento, Antelope, Citrus Heights, Folsom, Loomis, Auburn
Specialized Dance
Movement to spark joy.
Our Specialized Dance Program is designed specifically for neurodivergent individuals to experience the joy of movement in a welcoming, inclusive environment. At Agrove Academy, we believe dance is more than just a physical activity—it’s a powerful tool for self-expression, social connection, and personal growth.
Through engaging choreography, rhythm exercises, and creative dance games, participants will improve motor skills, coordination, and body awareness while building confidence and enjoying the freedom of movement. Each class is led by compassionate instructors who celebrate individual strengths, encouraging everyone to explore and express themselves in their unique way.
Benefits of our Dance Program:
• Physical Health & Wellness: Improves flexibility, balance, and overall fitness through fun, dynamic movements.
• Emotional Regulation: Dance helps reduce anxiety and stress, promoting positive mental health.
• Social Connection: Fosters communication and teamwork, building friendships in a supportive space.
• Creative Expression: Allows participants to share their stories, emotions, and personalities through dance.
Locations: Elk Grove
Life Skills Education
Empowering Independence.
At Agrove Academy, our Life Skills Class is all about equipping neurodivergent individuals with the essential tools they need to navigate daily life with confidence and independence. We believe that every participant has the potential to thrive, and we’re here to guide them along that journey.
From learning how to prepare simple, nutritious meals to mastering money management, our interactive classes focus on practical skills that foster self-reliance. Participants will explore topics like cooking, budgeting, personal hygiene, time management, and social communication—all in a safe, supportive environment where they can learn at their own pace.
Life Skills Education Benefits:
• Financial Literacy: Foundational knowledge in budgeting, saving, and spending to build a sense of financial responsibility.
• Social and Communication Skills: Confidence-building activities that encourage meaningful interactions and strengthen personal relationships.
• Self-Empowerment: Each success in class boosts self-esteem and self-advocacy, empowering participants to take on new challenges.
Locations: Coming soon at select locations.
Our service model
Engage. Empower. Elevate.
Our core philosophy centers on building meaningful connections with our athletes and their families. We provide the tools, support, and encouragement needed to foster success, boost confidence, and unlock each athlete’s full potential. Every step of the way, we’re here to help them reach new heights.
Engage
Connect with our athletes through hands-on activities that spark excitement and build relationships.
At Agrove Academy, engagement involves the whole family. We create a place where everyone feels welcome, valued, and eager to take part, including the athlete’s parents, siblings, or caretakers. Our classes are fun, engaging, and personalized to meet each athlete’s needs. We want every session to be a positive experience, whether in life-skills education, dance or fine art programs, or one-on-one fitness coaching.
Empower
Give our athletes the tools and support they need to grow their confidence and independence.
Empowerment is the heart of what we do. We help participants build strength, inside and out, and show them how to believe in themselves. By setting clear goals and celebrating progress, we encourage each person to take charge of their journey and realize their full potential.
Elevate
Help our athletes break through barriers and reach new levels of success.
We believe every athlete is capable of excellence and breaking limits. From that belief, we challenge our athletes to rise above what they think is possible, whether by mastering a new skill, developing social abilities, or building a positive mindset. Our goal is to lift each individual higher and help them succeed in every area of their life.
Ready to take the next step?
Let us partner with you to help your loved one reach their full potential. Explore our programs and get in touch today for a free intro.
Testimonials
Jane Doe
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Do you sometimes have the feeling that you’re running into the same obstacles over and over again? Many of my conflicts have the same feel.
John Doe
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Do you sometimes have the feeling that you’re running into the same obstacles over and over again? Many of my conflicts have the same feel.
Mark Smith
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Do you sometimes have the feeling that you’re running into the same obstacles over and over again? Many of my conflicts have the same feel.
